Unveiling the Layers of Self-Sabotage: A Journey to Healing
In a world where personal growth and self-improvement are highly valued, it's not uncommon for individuals to find themselves on a journey of introspection, seeking to understand and overcome self-sabotaging behaviors. However, these patterns often run deeper than...
Life After Discipline
I have never met a person who hasn’t made a mistake. When I started in public safety I made my fair share of mistakes. Some of the mistakes could be considered serious, others minor, and others humorous. Starting my career as a teenager, I reacted to my mistakes as...
The Power of Deliberate Listening: Transforming Connections
Understanding the Impact of Deliberate Listening In a thought-provoking TEDxPhiladelphia talk: The Power of Deliberate Listening, journalist Ronnie Polaneczky delves into the profound impact of deliberate listening on our lives. She recounts a transformative...
Leadership Bloop and Comebacks
Remember where you came from! Bring us candy! Those were the two pieces of advice I received from my former peers when I was promoted up through the ranks to my first supervisor position in the PSAP. I remember laughing at them and vowing that of course, I would...
Mastering Your Circadian Rhythm: A Path to Better Health
In the fast-paced world of today, sleep often takes a backseat to our busy lives. However, the importance of quality sleep cannot be overstated. In the YouTube video titled "AVOID These Common SLEEP MISTAKES Destroying Your Health!” Kristen Holmes (The Fitness...
Leveraging Free Educational Resources
In the demanding world of 911 first responders, staying at the forefront of knowledge and skills is crucial. These dedicated professionals work tirelessly to ensure the safety and well-being of their communities, often facing high-stress situations with unwavering...
Empowering Leadership: Unleashing the Potential of New Year’s Resolutions for Effective Guidance
As we usher in a new year, the tradition of setting New Year's resolutions takes center stage. While many view resolutions as fleeting promises, when approached with intention and commitment, they can be powerful catalysts for personal and professional growth. This...
The Ripple Effects of Our Daily Choices
You are always one choice away from changing your life. Marcy Blochowiak is credited with that phrase in Simple Truths but many have written similar phrases. I think about this from time to time when it pertains to the choices made that led to the public safety...
Navigating the Post-Holiday Brain Fog: How 911 Dispatchers Stay Sharp
The festive season may fill us with cheer, but for 911 dispatchers, returning to work often proves an uphill climb. Dispatchers combat disorientation and cloudy minds as they resume their vital role amidst demanding conditions. This article delves into the unique...